Life Enrichment

Coping With Change (bfet)


Description
This course is meant to provide some new perspectives and information about coping with change. It is not meant to show all of the concepts or topics, but a jumping off point for further research and practice! Throughout the course please feel free to use whatever resources you need to help you along the way. Don't be afraid to have another internet tab open to do more research on any topic if it will be helpful!
Content
  • Coping with Change.pptx
  • Coping with Change Introduction.mp4
  • Before Continuing.mp4
  • Testing the waters
  • Testing the Waters Intro.mp4
  • Coping Video
  • Video Question
  • Getting your feet wet
  • Getting your feet wet with change.mp4
  • 10 Tips to Cope with Big Changes.mp4
  • Change and Stress.mp4
  • Making stress your friend
  • Video Question
  • Diving right on in!
  • Cycle of Change Intro.mp4
  • Cycle of Change Diagram
  • Cycle of change Video
  • Tell a story
  • Coping with Change Review.mp4
  • Review
  • Being aware of the "Stages of change" can be extremely effective!
  • Extra time?
  • Congratulations!
  • Feedback Survey
  • Course Survey
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever